Food Rotis

Methi Chapathi | Methi Thepla | Methi Paratha

Methi Paratha is a healthy and tasty paratha stuffed with fresh fenugreek/methi leaves and other spices. It is an ideal recipe for lunch boxes and a quick breakfast recipe for all.
Prep Time : 15 minutes
Cook Time : 10 minutes
Total Time : 25 minutes
Servings : 4 servings
Author : Soul Food Spree
Course : Rotis


  • Handful of methi/fenugreek leaves
  • 1 tsp jeera
  • Pea sized tamarind
  • 1/2 tsp red chilli powder
  • 2 cups wheat flour
  • 2 tbsp curd
  • 1 big onion, finely chopped
  • Salt as required
  • Pea sized jaggery
  • Rock salt as required


  1. In a bowl, add methi leaves, rock salt, pea sized jaggery, pea sized tamarind in water and boil it for 2 minutes.
  2. Into a mixing bowl, add 2 cup of wheat flour, add chopped onions, 1/2 tsp red chilli powder, add salt as required, add 1 tsp jeera and mix all the ingredients well.
  3. Into this mixture, add just the boiled methi leaves removing all the other ingredients from the boiled ingredients and mix everything well.
  4.  Add 2 tbsp curd, gradually add water and mix all the ingredients well until it’s 3/4th done.
  5. Leave the batter aside for 15 minutes, so that the water in onions release.
  6. Mix everything well and make sure the batter is of chapathi consistency.
  7. Roll the dough evenly without applying much pressure and sprinkle flour as needed, but don’t overdo as it might make the roti hard.
  8. On a hot tawa, place the rolled paratha and cook for a minute on medium flame.
  9. When the base is partly cooked, flip the methi paratha, also add some oil / ghee and cook until golden spots appear.
  10. Finally serve it hot with your favorite pickle.

Methi Chapathi | Methi Thepla | Methi Paratha Video Recipe

Hope you liked this recipe!! ​
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Akhila Maram



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